Mad as Heck

Ok so you know how you work really hard to loose weight and you finally feel good about yourself and your looks???? Well that was me, ( never happy with my looks), when I lost 70 lbs.  Well with the loss of my second job,  loosing my dad, and  just some stress I have been under I put back on 15 pounds.  I was feeling like things were not right with me so I went to see the Dr.  Ya well loosing weight may have been good for me but my health report was worse than when I weighed more. I went to the Dr. and was sent in for some blood tests and the next day the office called to have me come in for the test results.  Never a good sign to have to go back in and get the results.  I am ok but have been diagnosed with some of the same problems that contributed to my fathers death after years of him ignoring them.  Well the good news is that with medicine, diet, and exercise I can be good as new>  What a bunch of crap.  I should just have stayed fat and never tried to be healthier.  Ok so not the right attitude.  I know it would have been way worse if I were still in a size _ _. (I will not say my original size)  So trying to figure out how to get out of my little rut I decided I needed to gear up for the new changes I need to make and what better way than to stuff yourself for the next couple days with things you should no longer have.  I had friends from work that were going to Vegas and I went with them.  I ate so many of my favorite foods while there and had a great time.  Crepes, sourdough bread, candy, french fries, pastries, prime rib, and lots more.  I enjoyed the food but the company made it even better.  My stomach hurts now that I am home and it's not from the food but from laughing so hard for 3 days.  I did not know that laughter could be a workout. I seriously laughed until I cried so many times and it was exactly what I needed. Now I can get serious and make some healthy changes.  On my way home from a perfect couple days Jacquie called me and made my day even better.  I love that girl.